Extreme Makeover: Puppy Edition

Before…

After…

Yay for dog groomers!

Eat What You Want

Did you know that yesterday was National Eat What You Want Day? (actually it was Wednesday but Blogger was down and I couldn't post this on time)

Hhhmmm, what would I want? 

I think I’d like to start with a big bowl of ice cream.  Most any flavor would be good.  It is my very favorite thing to eat J

 

I think the only thing that would make this day better is if it were Eat What You Want And Not Gain An Ounce Day!

So, what would be at the top of your list for Eat What You Want Day? 

Blog On The Back Burner

Amazing how life sometimes gets so incredibly busy and you take a look and realize that some things need to be put on the back burner for a while until life slows down again.

That's what has happened with me for the last few weeks.

Life has been incredibly busy.  Thankfully it's all been good stuff but busy none the less. 

I've been missing everything around the blog.  I haven't kept up with the blogs I enjoy so I look forward to playing catch up with everyone.  And I certainly haven't posted in weeks and I look forward to getting back to that. 

I'm working on some posts...recipes, smart shopping grocery tips, a couple of house things and an upcoming giveaway.  I look forward to being back here within the next few days...

Til Next Time,
Jennifer

Saying Goodbye Is Hard

God will prepare everything for our perfect happiness in heaven, and if it takes my dog being there,

I believe he'll be there” - Billy Graham

This weekend we said goodbye to our sweet dog, Gabby.

I hope she is having fun running through heaven and enjoying a never-ending bowl of treats.

Miss You, Gab!

 

We'll be utilizing our grill a lot this week and eating lots of fresh produce.  Here's a peek at plans for this week.

Monday...grilled chicken  fajitas with peppers and onions, fresh fruit
Tuesday...burgers on whole wheat buns, pasta salad with veggies
Wednesday...Rosemary Roasted Chicken with Potatoes, salad
Thursday...Sweet BBQ Chicken Kabobs, citrus rice, fresh green beans
Friday...homemade pizza and salad

Sweet Treat...Almost Fat-Free Key Lime Pie  (I'll share this recipe tomorrow!)

Giveaway Winner

Thanks to all who entered my Cookie Giveaway.  The winner chosen via Random.org is #1 Stephanie!  I apologize for not knowing how to post the box showing the winner.  I have emailed the winner.  If I have not heard back within 48 hours a new winner will be chosen.

Stay tuned for another giveaway coming soon.

It's Time...

It's time for me to start taking better care of myself.  It's time I lose some weight and start to get in better shape.  I tend to focus my attention on taking care of others and not so much on myself.  Do you do that too? That needs to change. 

I've been feeling like this for awhile but it's time to start doing something about it. 

Next month I will turn 39.  So you know what next year is...ugh.  I can hardly believe I will be 40 years old.  I really want to look and feel better by then.



(photo credit Dreamstime.com)

 So, where do I start?

I am not signing on with any weight loss program.  And I am not doing any special diet.  I want it to be a lifestyle change and not a quick fix.  It took me a while to get to this point and it will take a while to improve it. 




I need to make better food choices and incorporate more fruits and veggies in my diet. 
I need to drink more water.
 I need to cut out the Cokes. 
I need to get out and walk. 

I've been entering everything I am eating and drinking this week in My Fitness Pal.  I actually downloaded the app to my phone but you can also access it on your computer.  I have a friend who has told me numerous times to keep a food diary so I can really see what I am eating and where the calories are coming from.  I never listened...until now. 

I can drink more water even though I don't really like to.  But thanks to lemons and Crystal Light On The Go I can do it.  The Raspberry Lemonade is my favorite! 

Giving up my Cokes?  Oh that's gonna be a tough one.  I only drink 1 a day and I like it at lunch time.  But at 140 calories do I really need it?  Some days I think I do!!!  See, I told you it was gonna be a tough one for me. 

  As for walking, I can do that.  It's free and it's a great way to enjoy these pretty days. Walgreens rolled out a new Walk With Walgreens program.  In an effort to promote a healthy lifestyle and help save you money they've developed this program.  Basically you log in your walking minutes and you are rewarded with coupons.  Did someone say coupon???  You know I love my coupons :)  Go HERE to learn more about this program and get started.  And I can play Just Dance with my kids.  I did the other night and really danced my heart out.  I was huffing and puffing after about 3 songs.  But it is a fun way to work out so I'll be doing it again.

I won't be posting about this all the time but from time to time I will post my progress.  I need the accountablity.

Are you in the same place I am?  Maybe we can help each other.  Or maybe you've already been here and can share your tips and tricks.  Help is always appreciated.

I'm sharing this at Amanda's Weekend Bloggy Reading party today.